13+ years
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Pull Up Bars for Cross Training
Pull Up Bars for Cross Training
The large shaped structures will make people curious and invite them to do a workout using the pull up bars, an item most people will recognise from indoor fitness. For inspiration and guidance they can look at signs which display the 14 basic exercises and link to the KOMPAN Sport & Fitness App. Pull ups are an essential part of a Cross Training workout, a very effective form of exercise that combines the best activities of various sports, resulting in a diverse and complete training sessions. The Pull Up bar offers a range of scalable exercises, featuring multiple handles, i.e. rotating gym rings, balls and bars with varying diameters. By placing the feet on the horizontal bars beginners can decrease their bodyweight during pull ups and work their way up to advanced training.
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Double Overhead Ladder for Obstacle courses
Double Overhead Ladder for Obstacle courses
The overhead ladder, also known as the monkey bar, may be the most well known of all obstacle course elements. The goal is to get to the other side without using your feet. Training upper body strength and cross body coordination. This overhead ladder is wide and high to ensure anyone can hang and move freely. To make sure that everyone can reach the overhead ladder there are 4 stepping pods at different heights. As a stand-alone item the Double Overhead Ladder is great to work in group workout. It offers space for 8 people to perform pull up exercises or to attach suspension trainers for a full body workout.
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Surface Challenge 3 for Stay Fit
Surface Challenge 3 for Stay Fit
One of the major problems for elderly people is falling. These accidents often happen because the elderly person is not able to overcome or react to minor changes in the surface. The surface challenge gives the opportunity to, under safe conditions, train to overcome typical obstacles found in nature and urban environments. Some of the challenges here focuses on the important toe-lift. Either on small obstacles or bigger ones like the curb. Other challenges focuses on ankle- and overall foot control. Finally, the different surfaces and materials stimulates sensory feedback which also enhances gait stability.
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Sport Bike – Adjustable Cardio Equipment
Sport Bike – Adjustable Cardio Equipment
The Sport Bike is an adjustable and interactive piece of cardio equipment which is the same quality and as equally effective as what you expect in equipment at an indoor fitness centre. The Sport bike is all about an active riding style, the frame optimized for performance riding in a forward leaning position, the height of the sport bike saddle can be adjusted so that everyone can bike in the right position. The patented, self-powered resistance units create a real road cycle experience. The resistance can adapt automatically depending on the pedalling speed, or the users can choose to manually change the resistance on the KOMPAN App.
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City Bike with Touchscreen for Exercise
City Bike with Touchscreen for Exercise
The City Bike is an adjustable and interactive piece of cardio equipment which is the same quality and as equally effective as what you expect in equipment at an indoor fitness centre. The City bike is all about comfort; the entry is extremely low and the frame provides an upright riding style, the height of the city bike saddle can be adjusted and the seat is wide. The patented, self-powered resistance units create a real road cycle experience. The resistance can adapt automatically depending on the pedalling speed, or the users can choose to manually change the resistance on the 7” touchscreen or the KOMPAN App.
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Stretch Station
Stretch Station
The stretch station invites to several body weight strength and stretch exercises for all difficulty levels. Shoulders and torso can be stretched in all relevant angles independently of individual flexibility. Lower limbs can be stretched by placing the feet on the lowest bars or on the ground with hand support on the bars. Or for more challenging stretches, feet can be placed on higher bars. Also, when physiotherapists are involved, the stretch station is a perfect mount for elastic bands.
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Double Turbo Challenge – Obstacle Course
Double Turbo Challenge – Obstacle Course
The Double Turbo Challenge is the most dynamic and thrilling element of all obstacle course exercises. To do the exercise in the best way, a combination of skills, timing, rhythm and cross body coordination is needed. This Turbo Challenge is wide and high to ensure anyone can hang and move freely. To make sure that everyone can reach the dynamic wheels there are 4 stepping pods at different heights. For an optimized and direct swing the 4 four dynamic wheels have been mounted under a 5-degree angle.
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Magnetic Bells for Cross Training
Magnetic Bells for Cross Training
An innovative magnetic breaking system allows the user to increase the resistance by increasing the speed of movement. The patented system also functions as brake when someone drops the magnetic bells and will reduce the impact significantly. The option to choose between a light, medium or heavy training weight offers a scalable training and it makes the Magnetic Bells an accessible piece of equipment for both the trained and the untrained. The Magnetic bells move freely up and down and can spin 360°. This allows the users to do exercises which are very similar to medicine balls and kettle bell exercises.
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City Bike for Cardio
City Bike for Cardio
The City Bike is an adjustable and interactive piece of cardio equipment which is the same quality and as equally effective as what you expect in equipment at an indoor fitness centre. The City bike is all about comfort; the entry is extremely low and the frame provides an upright riding style, the height of the city bike saddle can be adjusted and the seat is wide. The patented, self-powered resistance units create a real road cycle experience. The resistance can adapt automatically depending on the pedalling speed, or the users can choose to manually change the resistance on the KOMPAN App.
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Assisted Step – Step up Exercise
Assisted Step – Step up Exercise
The assisted step is probably the most simple and versatile device available. The step-up exercise is an essential exercise that can be used for both strength, posture control and cardio exercise. For accommodating the balance and safety challenges for elderly people, the step is complimented with a support rail.
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Hurdles – Obstacle Course
Hurdles – Obstacle Course
The five hurdles form an obstacle that can be overcome in several ways. If you do not mind getting dirty you can ‘belly crawl’ underneath them. Otherwise you go over the hurdles by walking or running. A single hurdle can also be used for exercises on the spot such as push ups and high jumps. The Hurdles are standard available in Orange, RAL2010 and Grey, RAL7012. All other RAL colours are available on request. It will always be possible to match the surroundings or colour theme!
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Suspension Trainer for Cross Training
Suspension Trainer for Cross Training
Suspension training is very effective because it simultaneously increases strength, balance, flexibility and core stability. With 49 exercises the suspension trainer is one of the most versatile pieces of exercise equipment on which all muscle groups can be trained in a functional and effective way, no matter what the fitness level of the user is. With the suspension trainer everyone can workout at their own level due to the scalable resistance. The intensity of each exercise can be determined by adjusting the body position to add more or less resistance.