Free Runner – Cross Trainer – Power Bike
The Free Runner trains your lower body with an even muscle resistance of no impact. By simulating a running experience familiar to most, the Free Runner does not require prior learning. Instead you can immediately step up and start running at an intensity of your own personal preference. The Cross Trainer is perfect for those looking to improve their fitness. During the workout you will experience a mild resistance only, making it easy on knees and joints while still providing an optimal exercise for people to improve their fitness. The Power Bike is an excellent way to improve your cardiovascular fitness. Furthermore, it goes easy on knees and joints, making it ideal for everyone. The intensity of the exercise is defined entirely by yourself, as the Power Bike itself offers no resistance.
Model No.: KPX320
Additional information
| Age | |
|---|---|
| Brand | Kompan |
| Made In | Denmark |
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The large shaped structures will make people curious and invite them to do a workout using the pull up bars, an item most people will recognise from indoor fitness. For inspiration and guidance they can look at signs which display the 14 basic exercises and link to the KOMPAN Sport & Fitness App. Pull ups are an essential part of a Cross Training workout, a very effective form of exercise that combines the best activities of various sports, resulting in a diverse and complete training sessions. The Pull Up bar offers a range of scalable exercises, featuring multiple handles, i.e. rotating gym rings, balls and bars with varying diameters. By placing the feet on the horizontal bars beginners can decrease their bodyweight during pull ups and work their way up to advanced training.
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Parallel Bars for Cross Training
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Push ups, dips and handstands are an essential part of a Cross Training workout, a very effective form of exercise that combines the best activities of various sports, resulting in diverse and complete training sessions. Over the past decade this has grown to be the most popular fitness activity. The Parallel Bars for Cross Training are suitable for beginners who want to learn how to do dips. They can start with leaning push-ups against the bar and can later move on to actual dips, which can initially be made easier by resting the feet on the additional bars. All parts where users will place their hands are covered with Polyurea coating which is highly durable against wear and tear, offers isolation and simultaneously gives users an outstanding grip during their workout.
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Sit Up Bench – Power Bike
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The Power Bike is an excellent way to improve cardiovascular fitness. Furthermore, it goes easy on knees and joints, making it ideal for everyone. The intensity of the exercise is defined entirely by yourself, as the Power Bike itself offers no resistance. The Power Bike is for anyone aged 13 or above and it’s ideal for seniors. It is marked with information about how to use the equipment as well as showing which muscle groups the exercise benefits. The Sit Up Bench provides a comfortable place for people to perform a classic exercise to the fullest. It is tilted slightly backwards with a supporting arm at the legs to help you maintain an optimal position throughout the exercise.
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